The focus is on prevention in order to avoid injuries during sports and an accelerated regeneration of the body after sports.

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Different grip techniques create increased blood flow to the muscles. Due to the increased blood flow, more oxygen is delivered to the muscles and the muscular metabolism is stimulated. Among other things, metabolic breakdown products are better and faster dissipated and the muscle strength and

- Endurance is increased. In this way, athletic performance can be maximized and the risk of injury minimized.

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Indications:

• Optimizing and supporting more effective training

• Preparation for competition

• Restoration of performance

• Lower tone or higher tone

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